{"id":1076,"date":"2024-09-16T20:16:34","date_gmt":"2024-09-16T20:16:34","guid":{"rendered":"https:\/\/blackbeltclub.eu\/?page_id=1076"},"modified":"2026-05-07T19:52:13","modified_gmt":"2026-05-07T19:52:13","slug":"tule-trenni","status":"publish","type":"page","link":"https:\/\/blackbeltclub.eu\/en\/tule-trenni\/","title":{"rendered":"Join the training!"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1076\" class=\"elementor elementor-1076\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-06f8678 e-con-full e-flex e-con e-parent\" data-id=\"06f8678\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-515a77d e-con-full e-flex e-con e-child\" data-id=\"515a77d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-85cbecd elementor-widget elementor-widget-text-editor\" data-id=\"85cbecd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"margin-bottom: 0px; font-style: normal; font-variant-caps: normal; font-width: normal; font-size: 13px; line-height: normal; font-family: 'Helvetica Neue'; font-size-adjust: none; font-kerning: auto; font-variant-alternates: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; font-feature-settings: normal; font-optical-sizing: auto; font-variation-settings: normal; text-align: center;\"><span style=\"font-size: 36px;\"><strong><span style=\"font-family: georgia, palatino, serif; color: #000000;\">Ol\u00fcmpia-Taekwondo Tallinnas, Rae vallas ja Viimsis &#8211; liitu Black Belt Club treeningutega!<\/span><\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf42bbb elementor-widget elementor-widget-heading\" data-id=\"bf42bbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tutvumine ja proovitreeningud<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbd1f64 elementor-widget elementor-widget-text-editor\" data-id=\"bbd1f64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Black Belt Club <\/strong><\/span>on ol\u00fcmpia-taekwondo klubi, mis tegutseb Tallinnas, Rae vallas ja Viimsis. Pakume treeninguid lastele, noortele ja t\u00e4iskasvanutele \u2013 nii algajatele kui ka edasij\u00f5udnutele.<\/p><p>Meie treeningud aitavad arendada distsipliini, enesekindlust ja kehalist vormi. \u00d5petame kaasaegset ol\u00fcmpia taekwondot (WT), kus keskendume tehnikale, liikumisele ja j\u00e4rjepidevale arengule.<\/p><p>Treeningutele ootame <span class=\"s1\"><b>poisse ja t\u00fcdrukuid alates 5. eluaastast<\/b><\/span> (s\u00fcnniaasta 2021 v\u00f5i varem).<\/p><p>Tule proovitrenni ja tee esimene samm!<\/p><h3><strong>Leia l\u00e4him treeningukoht ja alusta t\u00e4na!<\/strong><\/h3><h4><strong data-start=\"42\" data-end=\"78\">Tallinn &#8211; Sikupilli TKD SPOT <\/strong>(Tartu mnt. 87D, Tallinn)<\/h4><p><span style=\"font-size: 14px;\">\ud83d\udccd <a href=\"https:\/\/maps.app.goo.gl\/dQTarFgBrL7QvLPY8\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Vaata Google Mapsis<\/span><\/a><\/span><\/p><p><span style=\"color: #ff0000; font-size: 24px;\"><b>NB! ALATES 1.JUUNIST!<\/b><\/span><\/p><ul><li><p class=\"p1\"><b>Lastegrupp (5\u20138 a.)<\/b> \u2013 Teisip\u00e4ev, Neljap\u00e4ev 17:00\u201318:00 (algajad)<\/p><\/li><li><p class=\"p1\"><b>Vanem grupp (9+ a.)<\/b> \u2013 Esmasp\u00e4ev, Kolmap\u00e4ev, Reede 17:00\u201318:00 (algajad)<\/p><\/li><li><p class=\"p1\"><b>V\u00f5istlus- \/ edasij\u00f5udnute grupp\u00a0<\/b> \u2013 E, T, K, N, R 18:00\u201320:00<\/p><\/li><\/ul><p><span style=\"font-size: 14px;\">Liikmemaks on <strong><span style=\"color: #ff0000;\">70 eurot kuus<\/span><\/strong>. Hind sisaldab <strong>2 treeningut n\u00e4dalas<\/strong> (lastegrupp 5\u20138 a.).<\/span><br \/><span style=\"font-size: 14px;\">Vanema grupi (9+ a.) liikmemaks on <strong><span style=\"color: #ff0000;\">75 eurot kuus<\/span><\/strong> ning hind sisaldab <strong>3 treeningut n\u00e4dalas.<\/strong><\/span><br \/><span style=\"font-size: 14px;\">Edasij\u00f5udnud sportlastele kehtivad <span style=\"color: #ff0000;\"><strong>individuaalsed tingimused.<\/strong><\/span><\/span><br \/><span style=\"font-size: 14px;\">Treeneri loal on v\u00f5imalik osaleda lisatreeningutel teistes gruppides.<\/span><\/p><p><strong><em>Treenerid: Meelis Nurmekan, Filipp Leinberg<\/em><\/strong><\/p><h4><strong data-start=\"42\" data-end=\"78\">Tallinn &#8211; Lasnam\u00e4e <\/strong>(Spordihoone, L\u00e4\u00e4nemere tee 31, Tallinn)<\/h4><p class=\"p1\"><span style=\"font-size: 14px;\">\ud83d\udccd <a href=\"https:\/\/maps.app.goo.gl\/ADqFqdDZZjukMkVC8\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Vaata Google Mapsis<\/span><\/a><\/span><\/p><ul style=\"list-style-type: disc;\"><li><b>Lastegrupp (5\u20138 a.)<\/b> \u2013 Teisip\u00e4ev, Neljap\u00e4ev 17:00\u201318:00 (algajad)<\/li><li><strong data-start=\"89\" data-end=\"103\">Vanem grupp <\/strong>(9+ aastased) \u2013 Teisip\u00e4ev, Neljap\u00e4ev 18:00 \u2013 19:30 (Algajad, Harrastajad)<\/li><\/ul><p><span style=\"font-size: 14px;\"><em>Liikmemaks on <span style=\"color: #ff0000;\"><strong>60 eurot<\/strong><\/span> kuus. Hind sisaldab <strong>2 treeningut n\u00e4dalas<\/strong> ning treeneri loal on v\u00f5imalik osaleda lisatreeningutel teistes grupides.<\/em><\/span><\/p><p><strong><em>Treenerid: Meelis Nurmekan, Filipp Leinberg<\/em><\/strong><\/p><h4><strong>Lagedi Kool <\/strong>(Kooli p\u00f5ik 18, Lagedi)<\/h4><h4>\ud83d\udccd<span style=\"font-size: 14px; color: #0000ff;\"> <a style=\"color: #0000ff;\" href=\"https:\/\/maps.app.goo.gl\/CKgZYzamsAm5wv6z8\" target=\"_blank\" rel=\"noopener\">Vaata Google Mapsis<\/a><\/span><\/h4><ul style=\"list-style-type: disc;\"><li><strong data-start=\"89\" data-end=\"103\">Lastegrupp<\/strong> (5-8 aastased) \u2013 Esmasp\u00e4ev, Kolmap\u00e4ev 17:00 \u2013 18:00 (Algajad)<\/li><li><strong data-start=\"157\" data-end=\"170\">Vanem grupp <\/strong>(9+ aastased) \u2013 Esmasp\u00e4ev, Kolmap\u00e4ev 18:00 \u2013 19:30 (Algajad, Harrastajad)\u00a0<\/li><\/ul><p><span style=\"font-size: 14px;\"><em>Liikmemaks on <span style=\"color: #ff0000;\"><strong>60 eurot<\/strong> <\/span>kuus. Hind sisaldab <strong>2 treeningut n\u00e4dalas<\/strong> ning treeneri loal on v\u00f5imalik osaleda lisatreeningutel teistes grupides.<\/em><\/span><\/p><p><strong><em>Treenerid: Meelis Nurmekan, Filipp Leinberg<\/em><\/strong><\/p><h4><strong>Kindluse Spordihoone <\/strong>(Roheluse tee 4, J\u00e4rvek\u00fcla)<\/h4><h4>\ud83d\udccd<span style=\"font-size: 14px; color: #0000ff;\"> <a style=\"color: #0000ff;\" href=\"https:\/\/maps.app.goo.gl\/Sv4ibFKt94V7rLvz8\" target=\"_blank\" rel=\"noopener\">Vaata Google Mapsis<\/a><\/span><\/h4><ul style=\"list-style-type: disc;\"><li><strong data-start=\"89\" data-end=\"103\">Lastegrupp 7+<\/strong> (Algajad) \u2013 \u00a0Kolmap\u00e4ev 19:00 \u2013 20:00 ja Laup\u00e4ev 11:00 \u2013 12:00<\/li><\/ul><p><strong><em>Treenerid: Ragne Valk<\/em><\/strong><\/p><p><span style=\"font-size: 14px;\"><em>Liikmemaks on <span style=\"color: #ff0000;\"><strong>60 eurot<\/strong> <\/span>kuus. Hind sisaldab <strong>2 treeningut n\u00e4dalas<\/strong> ning treeneri loal on v\u00f5imalik osaleda lisatreeningutel teistes grupides.<\/em><\/span><\/p><h4><strong><span style=\"color: #000000;\">Viimsi <\/span><\/strong><span style=\"color: #000000;\">(<\/span><span style=\"color: #000000;\">Forus treeningsaal, <\/span><span style=\"color: #000000;\">Karulaugu tee 13, Viimsi<\/span><span style=\"color: #000000;\">)<\/span>\u00a0<\/h4><h4>\ud83d\udccd<span style=\"font-size: 14px; color: #0000ff;\"> <a style=\"color: #0000ff;\" href=\"https:\/\/maps.app.goo.gl\/Sk2cTkmi6cNkz6Ww8\" target=\"_blank\" rel=\"noopener\">Vaata Google Mapsis<\/a><\/span><\/h4><ul style=\"list-style-type: disc;\"><li><strong data-start=\"89\" data-end=\"103\">Lastegrupp<\/strong> (5-8 aastased) \u2013 Neljap\u00e4ev 16:00 &#8211; 17:00 ja Laup\u00e4ev 11:00-12:00 (Algajad)<\/li><li><strong data-start=\"157\" data-end=\"170\">Vanem grupp <\/strong>(9+ aastased) \u2013 Kolmap\u00e4ev 19:15 &#8211; 20:15 ja Laup\u00e4ev 10:00 &#8211; 11:00 (Algajad)<\/li><\/ul><p><em><span style=\"font-size: 14px;\">Liikmemaks on <\/span><span style=\"color: #ff0000;\"><strong style=\"font-size: 14px;\">60 eurot<\/strong><\/span><span style=\"font-size: 14px;\"> kuus. Hind sisaldab <strong>2 treeningut n\u00e4dalas<\/strong> ning treeneri loal on v\u00f5imalik osaleda lisatreeningutel teistes grupides.<\/span><\/em><\/p><p><strong><em>Treenerid: Aleksandr Odres, Katarina Odres<\/em><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-daf7bd8 elementor-widget elementor-widget-text-editor\" data-id=\"daf7bd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000; font-size: 16px;\"><strong>Taekwondoga<\/strong> tutvumiseks v\u00f5imaldame lapsel osaleda <strong>kahes TASUTA treeningus<\/strong>, et aru saada, kuidas trennid, treener ja trennikaaslased meeldivad.<\/span><\/p><p><span style=\"color: #000000; font-size: 16px;\"> Kui soovite <strong>proovitreeningutel<\/strong> osaleda, palun t\u00e4itke <strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/forms.gle\/qqGR9TAGrsANErsp7\">VORM <\/a><\/span><\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8dfc96b elementor-widget elementor-widget-heading\" data-id=\"8dfc96b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Klubiga liitumine<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d47353 elementor-widget elementor-widget-text-editor\" data-id=\"4d47353\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Klubiga liitumiseks palume t\u00e4ita <strong><a href=\"https:\/\/app.sportlyzer.com\/application\/m3*uM\"><span style=\"color: #0000ff;\">LIIKMETAOTLUS<\/span><\/a><\/strong> ja seej\u00e4rel v\u00f5tame teiega ise \u00fchendust. Liikmelisuse tingimused ja klubireeglid on leitavad <strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/blackbeltclub.eu\/en\/reeglid\/\">SIIN<\/a><\/span><\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43a4f29 elementor-widget elementor-widget-heading\" data-id=\"43a4f29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Esimene treening<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d481422 elementor-widget elementor-widget-text-editor\" data-id=\"d481422\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000; font-size: 16px;\">Esimesele treeningule minnes v\u00f5ta kaasa <strong>pikad p\u00fcksid, T-s\u00e4rk ja veepudel. <\/strong>Treening toimub paljajalu, spetsiaalne taekwondo vorm (dobok) on v\u00f5imalik soetada hiljem.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07e16df elementor-widget elementor-widget-heading\" data-id=\"07e16df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lisainfo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7357d63 elementor-widget elementor-widget-text-editor\" data-id=\"7357d63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-style: inherit; text-align: var(--text-align); letter-spacing: 0px; color: #000000;\">+372 5303 4072<\/span><\/p><p><span style=\"color: #000000;\"><strong>info@blackbeltclub.eu<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Ol\u00fcmpia-Taekwondo Tallinnas, Rae vallas ja Viimsis &#8211; liitu Black Belt Club treeningutega! Tutvumine ja proovitreeningud Black Belt Club on ol\u00fcmpia-taekwondo klubi, mis tegutseb Tallinnas, Rae vallas ja Viimsis. Pakume treeninguid lastele, noortele ja t\u00e4iskasvanutele \u2013 nii algajatele kui ka edasij\u00f5udnutele. Meie treeningud aitavad arendada distsipliini, enesekindlust ja kehalist vormi. \u00d5petame kaasaegset ol\u00fcmpia taekwondot (WT), kus [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1076","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blackbeltclub.eu\/en\/wp-json\/wp\/v2\/pages\/1076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blackbeltclub.eu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blackbeltclub.eu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blackbeltclub.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blackbeltclub.eu\/en\/wp-json\/wp\/v2\/comments?post=1076"}],"version-history":[{"count":23,"href":"https:\/\/blackbeltclub.eu\/en\/wp-json\/wp\/v2\/pages\/1076\/revisions"}],"predecessor-version":[{"id":2740,"href":"https:\/\/blackbeltclub.eu\/en\/wp-json\/wp\/v2\/pages\/1076\/revisions\/2740"}],"wp:attachment":[{"href":"https:\/\/blackbeltclub.eu\/en\/wp-json\/wp\/v2\/media?parent=1076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}